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Open Access Knowledge and Scholarship


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Contents of this issue include:

  • Kelly's Corner by David Backarach
  • “Come on in, the water’s great” by Kirk Lewis, M.S.
  • Muscle Soreness by Kate Barnett
  • Making sense of the numbers: Blood Pressure by Patty DeClercq
  • Women and Heart Disease by Katie Snodgrass
  • “ His Garden Grows” - Exercise: A Guide from the National Institute on Aging
  • Weight Loss and Supplements by James Burckhard
  • Weight Loss Hints by Joe Harmon
  • When it Comes to Stretching, Timing is Everything



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